An Inclusive Guide to Having Healthy and Long Eyelashes

An Inclusive Guide to Having Healthy and Long Eyelashes
Published : Aug 09, 2023
Last Updated : Jan 25, 2024

To have thicker and longer eyelashes, you must have searched for several ways online.

If you are not able to find anything useful then don’t worry because this blog can help.

Thick eyelashes not only offer a magical life to your eye makeup but also protect your eyes from sand & dust.

Nevertheless, eyelashes sometimes tend to fall out and get thin due to factors like aging and medical disorders.

In this blog, you will come across a number of ways that can help you to get healthy and long eyelashes.

Facts about eyelashes

You must know that your eyelash has a protective function because it keeps debris and dust out of the eye.

While the upper lid typically contains 90 to 160 lashes in five or six rows and the upper lid normally has 75 to 80 lashes in four rows.

Your lash is composed of a shaft, root, and bulb which connects to blood vessels and has a life cycle of 4 to 11 months.

Keep in mind that healthy eyelashes have a twist and can grow to approximately 12 millimeters in length.

Common concerns about eyelashes

When it comes to eyelashes, most common concerns include:

  • Loss of eyelash or milphosis
  • Dryness
  • Stunted growth
  • Brittleness

Though all these eyelash problems can happen due to various reasons, including:

  • Makeup allergies
  • Irritating or drying makeup ingredients
  • Rough makeup or false eyelash removal procedures
  • Extreme or unskilled makeup application
  • Makeup allergies
  • Forceful use of eyelash curlers

Makeup can irritate and damage your eyelash follicles, causing the loss of your eyelash excessively.

Sometimes, eye makeup can even dry your lashes out and cause them to break or become weak.

Why do your eyelashes fall out?

Short and thin eyelashes might be due to hereditary factors but there are also several reasons behind them.

Some major reasons for eyelashes fall out include stress, dryness on lids, hormonal imbalance, and aging.

Breakage of eyelashes can even be caused by using bad quality or expired makeup products, poor hygiene, and diet.

Irrespective of the reasons, you can try some remedies to grow your lashes back and have healthy & long eyelashes.

Easy ways to have healthy and long eyelashes

You must know that proper care can promote longer and thicker eyelashes.

Here are some easy ways which can help you to enjoy healthy and long eyelashes:

Always wash off your makeup and dirt

Take off your eye makeup by using a gentle makeup remover like micellar water. 

Simply soak a cotton ball in the solution and press the pad against your eye for ten seconds to remove eye makeup properly.

Make sure you use gentle motions only and avoid pulling your lashes always.

Consider using an oil-based cleanser that melts your makeup and dirt away while moisturizing lashes. 

A build-up of makeup and dirt can cause irritation and even dry out your lashes.

This further causes eye infections and even makes your lashes fall out quickly.

By washing your face daily with a mild cleanser, you can enjoy healthy eyelashes always.


For those who have short lashes or lashes that fall out easily, it can be due to various drying factors like conventional mascara.

Make sure to moisturize your lashes every night by applying a drop of coconut oil, vitamin E, or olive oil to your index finger.

Close your eye and massage along the lash line, making sure to not oversaturate the eye area. 

With regular use, you can prevent breakage and enjoy eyelashes that are healthy, longer, and fuller.


Topical Bimatoprost helps treat hypotrichosis(a condition with less than the usual amount of hair) of the eyelashes.

Bimatoprost belongs to a class of medication known as Prostaglandin analogs.

It promotes the growth of longer, thicker, and darker lashes through prostamide-sensitive receptors in hair follicles. It encourages the follicle's transition from the telogen(resting) phase to the anagen(growth) of the hair cycle. As a result, it induces eyelashes growth, makes them darker, and at the same time, it appears to increase the size of the dermal papilla and hair bulb, resulting in lash thickness and fullness.

Brush your eyelashes

By using a clean mascara wand, you can brush your eyelashes with upward and gentle strokes.

Brushing your eyelashes aid to disentangles lash hairs. This further permits your lashes to grow straight.

To remove lingering dirt or dust sticking to your lash hairs, you must comb your eyelashes regularly.

Choose a healthy diet

Make changes to your diet because this will help in promoting your good eyelash health.

Incorporating foods which support hair growth and contain omega-3 fatty acids like avocado, fish, and leafy greens is necessary.

All these food items offer the right nutrients which promote thick and strong eyelashes. 


Just like you take supplements for a healthy body, hair, and skin, eyelashes must not be skipped when it comes to boosting growth.

Supplements such as omega-3 and multivitamins are a perfect way to start.

Wheat protein, biotin, caffeine, vitamin B3, and provitamin B5 can promote the necessary growth required for eyelashes. 

Make sure you consult a doctor before starting any supplement for your eyelash growth.

When do you need to meet a doctor?

Paying a little attention to your eyelashes can help you to a great extent and go a long way.

You might be looking for a quick fix if experiencing unexpected eyelash loss or extreme dryness.

Get eyelash extensions

Eyelash extensions are a perfect alternative to false lashes if you love having long and thick lashes.

When you choose this procedure, make sure to take extra care of your lashes.

Remember maintenance is key for people who wish to enjoy long-lasting effects.

Go for a lash lift

A lash lift can offer the best results of eyelash extensions along with your natural lashes.

It is a 45-minute procedure that can make your lashes look thicker and longer.

Your eyelashes go through a lot of rough conditions, making it necessary to keep them healthy.

Thus, try the above-stated ways which can help you to enjoy healthy and long eyelashes.